Brehs, what's the least amount of sleep you've gotten the night before a gym session?

[Soundwave]

I originally had some dinner plans for tonight, but they fell through, so I'm thinking about getting in a work out ... only thing is that I'm running on about four hours of sleep

Is this a risky proposition? Or should I just throw caution to the wind and go for the gusto?

 

[Will McLean]

During the week I usually hit the gym when it opens at 5 having only gotten 3 or 4 hours the night before

All depends on what you can handle really

 

[BigE214]

Just go in there and touch up

 

[Soundwave]

I went in and I went hard

 

[Formerly known as...]

I've been to the gym after 3 hours sleep because I felt like I had the energy to, sometimes I sleep more and don't feel like going. Listen to your body breh.

 

[NSSVO]

Sometimes when I drink hella red bulls the night before with my liquor, I wake up and tried to Hulk out. Half the time, I do half a workout and end up

 

[Robbie3000]

Sometimes when I drink hella red bulls the night before with my liquor, I wake up and tried to Hulk out. Half the time, I do half a workout and end up

That's how overcome hangovers. Eat breakfast. Work out like a beast. Sit in the steam room for about 10 minutes.

I feel like a new man.

 

[Brooklynzson]

3-4 hours, i do it all the time, did it this AM

 

[Spliff]

0

Them 24hr binges

Sidenote: It was after a couple sleepless nights when I realized my gym performance doesn't correlate to how tired I feel.

 

[Kal El]

0

Them 24hr binges

Sidenote: It was after a couple sleepless nights when I realized my gym performance doesn't correlate to how tired I feel.

Couldn't imagine trying to lift with no sleep.

I've done 3 hours before back when I was lifting with partners and didn't want to let my partners down.

Hit a PR that day too

 

[Jesus]

I've been doing it on 4-6 hours during the weekdays for the past couple of months. If I had 9hrs. nightly...

 

[Serious]

It's not that serious just rest until you feel better.....

 

[killacal]

If I dont get at least 6 hours im in that bytch wobbly as hell

 

[USSInsiders]

Couldn't imagine trying to lift with no sleep.

I've done 3 hours before back when I was lifting with partners and didn't want to let my partners down.

Hit a PR that day too

shoutout @Spliff those nights where you can't sleep so you like, "fukk it" and go to the gym at 6 in the morning after being awake 24+ hours. My most recent record was like 30+. Went to the gym, went to work, then went to the mall that night. Once you hit the nonstop 15-20 hour mark, you don't even feel tired anymore, it's weird.

It doesn't feel good when you do it, though. Absolutely exhausting, especially squatting and shyt with no sleep.

 

[beanz]

i been doing it on 4-6 hours of sleep for the last few weeks on mondays thru wednesdays but thursdays i always feel drained the fukk out

last night i ran for 2 miles on the treadmill and then worked my abs and today i just feel like sleeping. been up since 4 30am.