Brehs when doing curls...

[Akata Man Bromo]

I feel it mostly in my forearms

is going on....I still get a burn in my biceps but my forearms give out before my biceps


Help


Dude in the gym said my form was right too

 

[Spliff]

1) This is normal depending on grip variety
2) You have relatively weak forearms.

 

[Akata Man Bromo]

you might be right I never worked forearms a day in my life

 

[J.Pinkman]

My forearms used to burn out all the time when the muscle I was supposed to be working felt fine. After two months solid working out, I have no such problems anymore.

 

[Spliff]

you might be right I never worked forearms a day in my life

Even elite lifters have to deal with weak/sticking points. It happens.

 

[Akata Man Bromo]

Even elite lifters have to deal with weak/sticking points. It happens.

that explains my lower back and pelvis hurting when I do abs too...

 

[the cac mamba]

 

[Young_and_Reckless]

Switch to hammer curls. It will help with your forearms. Also, a strong back helps reduce any pain or fatigue with simple curls.

 

[Akata Man Bromo]

im more skinny/tall than that breh

 

[Jesus]

Might be over-training....happened to me. Chill out on them for a week.

 

[Tres Leches]

this happens to me with curls also but only after i've finished the set its like a quick 5-second burn in the forearms but then it goes away