Brock Lesnar's Routine
- Thread starter Da_Eggman
- Start date
USSInsiders
Banned
People seriously think Brock fukking Lesnar is natty? 
His UFC training he tried to slim down to be faster and more agility
Propaganda
Superstar
i dunno if he was on some gear or not but the ufc has weight limits, the wwe doesn't.
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C L O N E*0690//////
"I bet you I’ve taken over 60 steroid tests. In college I had 15 random drug tests in two years. I’ve taken drug tests for the NFL, the WWE, the UFC. I must be pretty good at masking steroids. God gave me this body: Are you jealous of it or what? Give me a break. I got the genetics of—not to get into racism or anything — but I’m built like a black man. Would you say so? ... It’s all genetics. I wouldn’t say we’re all created equal. That’s just to make the other guys feel good who don’t have what you’ve got."
once again my nikka brock
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once again my nikka brock
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If Brock has been on anything post 2002ish I'd be quite shocked. There was a noticeable jump from 2000 college champ Brock to holy shyt who is this new guy with Heyman Brock which I kind of attribute to that growing into your grown man body phase a lotta cats hit in their early to mid 20's.
I know I did.
He was doing a SHYTLOAD of cardio and Jiu Jitsu drilling during his MMA career hence the muscle mass loss at that time. I was in the same gym with him a lot during this time and he didn't have any of the usual Roid user signs IMO. He's legit one of those goofy small town cornfed kids that's always been big and strong for no damn reason.
I'm not sure how recent this training split is but dude does a lot of barbell front squats. Like a LOT of front squats
I know I did.
He was doing a SHYTLOAD of cardio and Jiu Jitsu drilling during his MMA career hence the muscle mass loss at that time. I was in the same gym with him a lot during this time and he didn't have any of the usual Roid user signs IMO. He's legit one of those goofy small town cornfed kids that's always been big and strong for no damn reason.
I'm not sure how recent this training split is but dude does a lot of barbell front squats. Like a LOT of front squats
its not
Prob just ensuring that he avoids injury
EDIT: what the goddamn fukk is wrong with the smileys
Last edited:
Adam3000
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Just cause its wack and unnatural doesnt mean it wont build muscle
Progressive overload is what matters most, no matter what exercise you do
You arent going to see me doing much smith machine or leg press, but thats because they dont align with my goals. Not because they dont build muscle.
In fact, I have argued that leg press is better than squats for pure leg development because the weak point in squatting is usually the core, not the legs. Progressively overloading the legs only is easier on the leg press.
"Squats are necessary" is the new bro-science. Its all goal related.
Yep plus he does so manyProb just ensuring that he avoids injury
drugxglory
Street Struck
Gonna try this out
Pass