Compare these foods with:
Fried chicken
Ribs
Smothered pork chops
Soul food
Macaroni and cheese
Gravy on everything
Sour ceeam on everything
Beer and/or liquor everyday
...and you see why there are so many obese black people in America. Now thats something to lol at
criss-aunts

Not if you lift
yea, but whites are the reason we eat the way we do
this is what we ate as slaves and 2nd class citizens, and yall brainwashed us to pass it down to each generation disguised as tradition
nothing on that list was slave food.
Insinuate beer and alcohol consumption in blacks is due to slavery brehs.nothing on that list was slave food.
been lifting is 11, but I recently added cottage cheese to help on my bulk. Peanut butter + cottage cheese and might add a little all natural jam to sweeten it upBreh I've been lifting weights since I was 13 and I've never had to use cottage cheese...that's not some definitive weightlifter's rule...fukk that weird shyt
been lifting is 11, but I recently added cottage cheese to help on my bulk. Peanut butter + cottage cheese and might add a little all natural jam to sweeten it up