River_trey
Pro
I am 22 and have been lifting weights for 4 years. I have taken breaks in between but have never gone longer than a few weeks without hitting the gym. Recently I had to get Oral surgery (Wisdom teeth) and I was out of the gym for longer than expected.
I actually felt like I started getting growing pains and think I grew about an inch (not exact). I think 22 is too late to hit a growth spurt, so does anyone think heavy weight loads on your back and constant pressing can stunt growth?
I actually felt like I started getting growing pains and think I grew about an inch (not exact). I think 22 is too late to hit a growth spurt, so does anyone think heavy weight loads on your back and constant pressing can stunt growth?

whats the joke? Just asking if weightlifting can have an effect on growth.
