One guy said that one time about one of the most popular lifts of all time.A strongman competitor said deadlifts are terrible and nobody really should be doing it
One guy said that one time about one of the most popular lifts of all time.A strongman competitor said deadlifts are terrible and nobody really should be doing it
Just saying there are different opinions about deadlifts
If you use good form, it's a great lift.what are the consensus on deadlifts
Is it a safe efficient workout
Or is it something the average person shouldn’t be doing
All I know is a strongman said he doesn’t like it and his opinion should be valuable
Crazy/retard strength is realShe didn't get that all the way up.
Also....I have a hard time believing those weights are real. Not many females can even get 315 partially off the ground, especially with that form. Hell a lot of dudes would struggle too unless they've been lifting for a minute. You ain't just walking into the gym and moving that with no training.
you love a woman with a menthol voice, face tats, and missing teeth?![]()
Honestly, i think deadlifts are useless af. Especially the standard barbell way.If you use good form, it's a great lift.
Problem with squats and deads is people try to use too much weight because it looks cool to stack all those plates. Start low with weight and get the form right.
Slowly increase weight. If you hit a weight and your forn breaks down, lower the lbs until you can try again.
You can get away with bullshyt on the bench press (with a good spotter) but it's easy to fukk up your back bullshytting on squat/dead.
It’s perfectly safe. It might not be optimal for everyone but it’s a fine movement.what are the consensus on deadlifts
Is it a safe efficient workout
Or is it something the average person shouldn’t be doing
All I know is a strongman said he doesn’t like it and his opinion should be valuable
Well it says she almost did it so how much does she actually lift
Dead lifts don’t prove shyt by the way
Trash meat head exercise