Can You Deadlift More Than Chrisean Rock?

[Billy Ocean]

This weak fakkit @Ray D’Angelo Harris thought a 315 deadlift was some wildly unattainable shyt and even made a whole thread about it just to get embarrassed in it

Ayo dogs...315 ain't shyt to real gym nikkas. You just weak. Get off the internet, have a Nutrament and hit the gym, p*ssy. Thank me later.

 

[Ray D’Angelo Harris]

This weak fakkit @Ray D’Angelo Harris thought a 315 deadlift was some wildly unattainable shyt and even made a whole thread about it just to get embarrassed in it

Ayo dogs...315 ain't shyt to real gym nikkas. You just weak. Get off the internet, have a Nutrament and hit the gym, p*ssy. Thank me later.

The “ebony” shaped man is big mad

 

[Cat piss martini]

she be whoopin his dainty ass.

 

[Pool_Shark]

Yes I can. Love this crazy bih

 

[Deafheaven]

This deadlift slander needs to stop. How is a lift that works like half the muslces in your body trash? Stop loading 8 plates and ego lifting and saying ita dangerous retards

 

[Food Mane]

315 is not impressive.. especially given she has a track background

yes it is, especially for a woman her size

 

[Pool_Shark]

For people critiquing her form, it's not like she's posting a daily workout lol. Deadlifting that once is not going to destroy her back. It's doing that regularly that'll fukk you up.

But once in a while you'll be straight.

Honestly it's pretty crazy she did that when I don't think she hits the gym like that. Those are some crazy genetics


Edit: Deadlift and Squats are exercises where you really need to check your ego at the door. Form over function

 

[Armchair Militant]

No. I’ve never deadlifted and, I have no interest in trying it.

 

[YouMadd?]

I like doing Power Shrugs , hang cleans, full cleans, etc(football shyt). I dont do barbell deadlifting and I stick with the single leg KB DL for running maintenance.

Barbell Deadlifts are actually pointless as a civilian and do compress your spine no matter how good the form is. If you arent a good athlete, that moves well, you are most definitely doing more damage than good by deadlifting.

MOST PEOPLE in the gym have no business barbell deadlifting.

 

[Supa]

I like doing Power Shrugs , hang cleans, full cleans, etc(football shyt). I dont do barbell deadlifting esingle leg deadlifts and I stick with the single leg KB DL for running maintenance.

Barbell Deadlifts are actually pointless as a civilian and do compress your spine no matter how good the form is. If you arent a good athlete, that moves well, you are most definitely doing more damage than good by deadlifting.

MOST PEOPLE in the gym have no business barbell deadlifting.

Hex bar deadlifts >>>>

 

[Bigblackted4]

Did this as a 160 lb freshmen in high school and had everybody shocked

 

[Pool_Shark]

Did this as a 160 lb freshmen in high school and had everybody shocked

For a man it's not that impressive

 

[whatthatthangsmelllike]

Yes I can but do I want to No

 

[Bigblackted4]

For a man it's not that impressive

I was 14 did you not read the comment

 

[AQz]

You can’t so must be cap right