Can you deadlift more than Jessica?
- Thread starter JadeB
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- weightliftin
Sumo is more glute dominate (ie female favorable), also much more favorable on the lower back due to a shorter range of motion for most people.
Hmmm shes from toronto
Do it
Come on ADD man im retired from the fukkery
This is the mature older malc.
I got a full gf and bills now
Fred
Today, out the gym for a for a few months, probably not.
Also, it's not clear how much she's lifting but assuming its 315, I've done it.
Still very impressive for a girl her size. Even for a regular guy 315 is solid. But say for a guy who's about that lifting life, it wouldn't be considered impressive.
Also, it's not clear how much she's lifting but assuming its 315, I've done it.
Still very impressive for a girl her size. Even for a regular guy 315 is solid. But say for a guy who's about that lifting life, it wouldn't be considered impressive.
Im on it
Im on it
I'm sorry for being a skinny nicca
Run starting strength or any linear program and you'll hit that within a few months or less.
It’s definitely something your can use technique to pull more weight than other lifts.Deads might be the easiest exercise to look “strong” on which is why you also see the mostcats doin em with weight. I see high school kids do semi heavy dead’s with some regularity.
From my experience as a certified gym gawd, overhead/military presses is the biggest indicator of overall strength because mfs avoid them shyts like the plague so when someone does do them proper then chances are they hitting everything else just as proper, as far as what I’ve seen...
She got the Chun Li body, ok then!
Fillerguy
Veteran
I was throwing up 315 conventional reps back in Feb before Rona. I'm pretty sure I can do 380+ if I switched to sumo deadlifts but I never got the chance to try it. I have a fukked up knee so I was taking it slow since October last year. I hadn't deadlifted 12 years before that. I was doing around 325lbs at 16 years old back then.