Can You Do 10 Pull-ups?

maxamusa

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I believe it.


I went kayaking/snorkling on vacation and the majority of people couldn't even get themselves back in the kayak. Nobody in the group could have been older then 45 :francis:



wifey got hot when I volunteered to start help get these hoes back in the boats :lolbron:
 

CopiousX

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Man , I can't even do one. I just hang there on the bar like a rotisserie chicken :flabbynsick:



At a certain point in life, i started only doing cardio and core exercises .I have no idea what muscle groups I need to fix it. It used to be so easy in my early twenties to knock out 20 of them . :mjcry:


If I wanted to at least do 5 of these shyts, is lat pull downs enough? Maybe a military press? I don't remember doing any specific exercises for it in my youth . :flabbynsick:
 

Majestyx

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i believe it, dudes are out of shape. peoples jobs are not about physicality, so u would HAVE to work out in some capacity to at least maintain some level of athleticism. folks eating wild shyt with no thought of a pull-up. and its swole dudes that cant do 10 cuz they dont train to move i n that way.
 

ItsPeople

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I need a minute break every 3 reps :heh:

But that’s arms fully extended each rep
 
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