Chaucer's, how to maintain a healthy and youthful appearance thread.

[Sonic Boom of the South]

Cac thread misleading the brehs

This the alias of the Haitian brah who beat his wife

And she fukked another coli brah in his bed

 

[O.T.I.S.]

Honestly I just drink a ton Of water and apple cider vinegar

In the morning I use an ice and apple cider vinegar soak for like 5 minutes with 15 seconds at a time.

 

[DikDrizzle]

Only a cac would have a problem with this thread "breh"

If you take nutrional advice from someone from Louisiana on thecoli

I cant say your traveling on the yellow brick road

 

[Gully Bull]

How the hell you shytting three times a day

I take fiber gummies and I still average one a day

 

[DikDrizzle]

How the hell you shytting three times a day

I take fiber gummies and I still average one a day

Full of shyt.

Like this misleading thread

 

[Sonic Boom of the South]

If you take nutrional advice from someone from Louisiana on thecoli

I cant say your traveling on the yellow brick road

U need marriage advice

 

[Field Marshall Bradley]

Because I got love for yall
Even tho I be having to go off on nikkas and shyt


Here is some key tips on how I look so gawt damm handsome and healthy
Besides having dynamic DNA from both my parents


1. Defecating more than 3 times a day

I'm dead serious
Defecation is 1 of the main ways your body detoxifies itself

So you get rid of impurities quickly
​

2. I drink beaucoup well water

Keeps my skin healthy and moisturized and body lubricated
​

3. Take Biotin, Apple Cider Vinegar caps,

And L-Lysine . All great for skin and hair. Prevents any acne and keeps tone even
​

4. Wash face n hair with Dudu Osun

Soap
​

5. Always incorporate cardio in
workouts so that I sweat naturally and
keep my pores unblocked and body
detoxed


Follow these rules you'll have mad hoes to cut up
If not, you will look old when u wake up
Wrinkles hit your temple, watch your frame shake up
Caretaker will have to do your makeup, like you passed

Facts... Dudu Osun>>> fukk the haters... Also, I’m a firm believer in that you need to get a good lather(sweat) going at least once a day... and shytting at least twice a day is crucial.... I know motherfukkas that only shyt twice a week.... I can’t even imagine how blocked up them cats must feel


I don’t know what L Lysine is but if @Sweet Meat Chaucer backs it.... it’s probably legit

Hit your face with some fresh squeezed lemon juice too about 3 to 4 times a week, coupled with a piece of aloe Vera leaf....

 

[DikDrizzle]

U need marriage advice

Your advice

Is to

Shyt
Wash your face
Drink water
And walk

Wow what an emphinany

 

[Field Marshall Bradley]

How the hell you shytting three times a day

I take fiber gummies and I still average one a day

How the fukk you ain’t shytting at least twice a day.....

 

[Sonic Boom of the South]

How the hell you shytting three times a day

I take fiber gummies and I still average one a day

Fiber gummies aren't even a decent % for daily fiber intake

I shyt 2 a day off gp

I take Super Colon cleanse and it boost it

I also take spiruliana and chlorella

 

[Payroll]

Don't be a cac

Don't smoke

Work out

 

[Sonic Boom of the South]

Your advice

Is to

Shyt
Wash your face
Drink water
And walk

Wow what an emphinany

Obviously u not doing it and that's why yo wife fukked a coli nikka and he made a thread about it

 

[Sonic Boom of the South]

Don't be a cac

Don't smoke

Work out

U Def unhealthy as fukk if that's all u do

 

[Maude]

How the hell you shytting three times a day

I take fiber gummies and I still average one a day

do you feel fuller longer after meals with fiber supplements?

 

[Hungerpain]

nikkas gotta get in they L Tyrosine bag too.
I started fukkin wit it for the dopamine and motivation little did I know the shyt litterally produces melanin.
Best supplement in my arsenal.