Chaucer's, how to maintain a healthy and youthful appearance thread.

[Tunez]

Fiber gummies aren't even a decent % for daily fiber intake

I shyt 2 a day off gp

I take Super Colon cleanse and it boost it

I also take spiruliana and chlorella

Gummies don't work at all

 

[Field Marshall Bradley]

nikkas gotta get in they L Tyrosine bag too.
I started fukkin wit it for the dopamine and motivation little did I know the shyt litterally produces melanin.
Best supplement in my arsenal.

L Tyrosine? May have to look into it...

 

[Payroll]

U Def unhealthy as fukk if that's all u do

I eat clean well kind of..

 

[Sonic Boom of the South]

nikkas gotta get in they L Tyrosine bag too.
I started fukkin wit it for the dopamine and motivation little did I know the shyt litterally produces melanin.
Best supplement in my arsenal.

Ain't this the vitamin some cooks add to they crack cook up


nikka u just put me on

I'm Def bout order some


Pos rep

 

[Tunez]

@Fatboi1 come bless this thread

 

[PortCityProphet]

Im black. That's all i need

 

[MaxPain]

The eatin healthy part is the hardest...

I drink on the weekends and I dont smoke cigs


But them Lemon Pepper Wings be callin me

 

[Hungerpain]

L Tyrosine? May have to look into it...

shyt is the truth.
Get the Now foods one.
Cheap is hell and life changing.

Ain't this the vitamin some cooks add to they crack cook up


nikka u just put me on

I'm Def bout order some


Pos rep

I couldn't tell you most nikkas just cut they shyt wit b 12 and call it a day but on that same note..
L Tyrosine + B12+ cold shower=
Feel like conquering the Earth
Real rap.

 

[Sonic Boom of the South]

shyt is the truth.
Get the Now foods one.
Cheap is hell and life changing.

I couldn't tell you most nikkas just cut they shyt wit b 12 and call it a day but on that same note..
L Tyrosine + B12+ cold shower=
Feel like conquering the Earth
Real rap.

I literally just ordered

Amazing Formulas L Tyrosine - 500 mg, 180 Capsules - Supports Mental Alertness, Energy, Focus, Healthy Glandular Function and Balance


Props brah

 

[The Coochie Assassin]

I ain't taking no advice from a nikka who says his body "functions" on a "more meat based diet"

 

[Hungerpain]

I literally just ordered

Amazing Formulas L Tyrosine - 500 mg, 180 Capsules - Supports Mental Alertness, Energy, Focus, Healthy Glandular Function and Balance


Props brah

Rumble.

 

[Sonic Boom of the South]

Rumble.

Ima take 1000mg a day

U think that's good?

 

[Hungerpain]

Ima take 1000mg a day

U think that's good?

Yeah that's good start.
You might need a lil more or less depending on ya weight and mental state.
It's all natural amino acid tho so it's no worrys about side affects addiction etc
Me personally I fukks wit like 3 750's 5 days then lower on chill days.
But I been taking it for years and battle wit depression Soo that's on the higher end.

 

[Coco Loco]

Got some Dudu Osun sitting in my amazon cart right now.

Water is my major issue. I've got to do better. My friend tried to get me to drink a gallon a day but I spent my days running to the bathroom so I stopped.

 

[Rozay Oro]

All good tips but here is another one.

When you wake up drink 3 glasses of room temperature on an empty stomach and then wait 30 minutes before eating anything. Will flush out toxins to keep your skin looking good, keep your digestion more stable and improve your metabolism.

Why room temperature? You just serve the 3 cups and let them sit out for a while?