god shamgod

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I ain’t obese at all and I eat there all the time

Mainly the nuggets ,chicken strips and macaroni & cheese
that zesty :dame:buffalo sauce 🔥 🔥
 

Doobie Doo

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This can be done at any fast food restaurant if you limit your options.

Kinda why they never went into the specifics of what Jared actually ate when eating Subway to lose weight.

nikkas ordering a foot long buffalo chicken bacon sandwich with extra mayo thinking they gon lose weight.
They actually did in the first few commercials. He did a turkey sub 6 inch for lunch and a footlong veggie for dinner.
 

Sunalmighty

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You’re totally right but it sucks, this country has a major issue with like, food education and how to fuel our bodies.
i agree, but the flip side to the coin is folks are lazy and refuse to read labels, do research, etc. and the stuff is right there on youtube. its out there for public consumption. not to mention, unhealthy, ultra processed food is as accessible as porn.

like, nikka FOOD is MEDICINE indeed!
 

Oatmeal

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:ufdup:Get in the kitchen

Wait until he finds out about the chemicals in hand soap, body wash, plastic cups, the lead in drinking glasses, lead in ceramic cookware, impurities in cheap steel cooking utensils with recycled steel from India/China that have cadmium, polyester bedsheets, microplastics in water bottles........how far down this rabbit hole ya'll wanna go?:hubie:
 

NobodyReally

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There's been tons of experiments with people eating fast food and losing weight. Calories In, Calories Out. As long as you eat below your TDEE, you're going to lose weight. Now, you probably will eventually have a heart attack or stroke from clogging your arteries, but weight loss has nothing to do with how crappy your diet is. Which is why it's really erroneous to think someone is healthy just because they're thin.
 
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