None of the guys in this vid have leg muscles thoughI know it's gonna start a huge debate. But Calisthenics is 100x better than Weightlifting

No one in TLR lifts anywayNone of the guys in this vid have leg muscles though![]()

You’re wrong.I know it's gonna start a huge debate. But Calisthenics is 100x better than Weightlifting
None of the guys in this vid have leg muscles though![]()
Facts. All the muscle/definition up top is weird if you have legs like a couch potato or chicken legs.
Squat rack. Don't even need to be heavy, but just get some mass on the quads to balance out the look. Whole posterior chain gets neglected because dudes focus too much on the "core" and their beach muscles.
