Cold Shower Wave

[chunky_mcdaniels]

It's an acute dopamine response. Nothing more, nothing less.

Nothing wrong with it at all. Good for mood and alertness, start the day etc. But it isn't some magical elixir. It's just dopamine.

 

[Menna]

I’ll do showers hot … cold….hot

For sauna I’ll do Cold…sauna…cold…sauna