Coli fam: I just started a liquid diet any tips?

[360dagod]

I don't understand why people do these bullshyt juice and liquid diets...unless you are pushing 45, you have time to turn around bad eating habits by changing your food lifestyle...just eat right. Simple as that. Funny thing is that most that do these dangerous and ridiculous diets end up gaining all their weight back or going right back to eating and drinking fast food and shyt

Drink water all day long and you will never be thirsty again. I haven't felt real thirst in years because I sip water all day...Eat baked and frilled foods...learn to cook...buy frssh fruit and vegetables. Snack moderately, and be active. That's all you need unless you have a serious thyroid issue

question breh...

I deliver mail all day and my eating habits are fukked up...

I don't eat anything because I don't be having anywhere to take dumps at...

How can I manage??

im gaining weight because I always find myself eating kinda late and then falling asleep

 

[The ADD]

question breh...

I deliver mail all day and my eating habits are fukked up...

I don't eat anything because I don't be having anywhere to take dumps at...

How can I manage??

im gaining weight because I always find myself eating kinda late and then falling asleep

So whenever you eat have to hit the bathroom?

Eating late isn't really making you gain weight

 

[360dagod]

So whenever you eat have to hit the bathroom?

Eating late isn't really making you gain weight

Depending on what it is, within 2 or 3 hours yes...

I will eat in the morning{Using the bathroom afterwards}, then drink a smoothie like 3 or 4 hours later...

The smoothie sometimes makes me have to go..

I might eat lil granola snacks sometimes as well..

 

[The ADD]

Depending on what it is, within 2 or 3 hours yes...

I will eat in the morning{Using the bathroom afterwards}, then drink a smoothie like 3 or 4 hours later...

The smoothie sometimes makes me have to go..

I might eat lil granola snacks sometimes as well..

Geez

Keep in mind some people eat one meal a day late. Timing is generally not a factor.