Coli Gym brehs...post your current height/weight

-G$-

...fresh outta fux...
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I've done it so much I know my weight increases Sunday through Wednesday and tapers Thursday through Saturday. I just need to man up and take pics.

post em side by side (for yourself, not meaning here), they won't lie i promise you :manny:
 
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YouMadd?

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I'm at 5'10" 174.. Down from 185.... Abdominals are popping :blessed:

I dropped body fat just in time for the nor Cali warm weather.
 

O.T.I.S.

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5'7 and jumped back up to 197lb :wow:

But past 2 months have been strength building, so now I'm upping the cardio, upping the volume and trying to slim down to at least 180 :to:
 
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