I have a bad shoulder and damaged nerves in my wrist from jits. I can't hit big numbers. And if I can't I know yall can't hit 50..
In a couple months we gonna get this burpee challenge cracking though.
The true test of endurance.
@Originalgangsta317 snuck up on outta here though

cameo by undefeated 135lb mma fighter in the background 




when I started back working out last summer I was at 8,9 




<----me after i body myself with burpees.