Completed a 72 hour fast last night (Water Only) AMA 📊

[TAYLONDO SAMSWORTHY]

After doing extensive Youtube/ChatGPT research, I completed my first ever 3 water only day fast.

I did it for the mental and physical challenge as well as the benefits of Autophogy, Fat burning, 2000% HGH increase, etc.

Here’s some data:

Day 1/Day 3 Stats:

Accurate body fat % redone at the Gym on full Bodyscan machine = 14.1%

Accurate Visceral Fat = 4

 

[Fillerguy]

Has this affected the consistency of your semenial fluid? And/or the smell?

 

[VegetasHairline]

Has this affected the consistency of your semenial fluid? And/or the smell?

 

[Ezekiel 25:17]

Has this affected the consistency of your semenial fluid? And/or the smell?

 

[Tallac]

Do it next time without drinking

 

[The Prince of All Saiyans]

Has this affected the consistency of your semenial fluid? And/or the smell?

 

[melraH]

Has this affected the consistency of your semenial fluid? And/or the smell?

Just eat walnuts and pineapples and cut processed foods, also ayooooooo

 

[TAYLONDO SAMSWORTHY]

Has this affected the consistency of your semenial fluid? And/or the smell?

Iunno yet. Havent had intercourse or rubbed one out yet. Ill keep you posted

 

[VegetasHairline]

Iunno yet. Havent had intercourse or rubbed one out yet. Ill keep you posted

Please don't!

 

[jdubnyce]

Do it next time without drinking

 

[DrexlersFade]

Has this affected the consistency of your semenial fluid? And/or the smell?

 

[J Money]

How hungry do you get when doing a water fast?

 

[Orange cream shake]

Do a 7 day and report back.

 

[TAYLONDO SAMSWORTHY]

How hungry do you get when doing a water fast?

1st day was a breeze because i’ve beeb doing 18:6 intermittent fasting forever.

2nd day I almost quit because my mind was fukkin with me all day telling me to eat something.

3rd day, the mind and body conformed and it was a breeze.

I coulda went longer but decided to stop.

Next one gonna be a 5-7 day joint

 

[Regular Developer]

You went to a clinic to get your results both before and after?