Why did you not tell the Sara Jay story you promised to after 6 months of collecting votes for your "family," who was actually a white woman?
Completed a 72 hour fast last night (Water Only) AMA 📊
- Thread starter TAYLONDO SAMSWORTHY
- Start date
Yeah no water for 4 days is crazy. What benefits does one get from not drinking water?
Thug it out nikka
Look I won't lie to you breh your first dry fast is gonna suck
but if you make it past that initial conversion phase(around 36 hours) you'll be 
Personally I think the meal going into the fast is very important. Get all your salts(electrolytes) then. Also the amount of body fat you have matters. Your body fat contains salt as well(body fat is just unused meals honestly)
How did you feel during the water fast tho? The reason I say water fasts are worse is because nikkas be drinking straight water, washing away the reserve salts they already have. This is why water fasts be having nikkas miserable and exhausted
Fasting with salt water is probably the easiest of allI've done multiple
A lot of the thinking surrounding dry fasting is from nikkas that haven't even attempted it
Damn that's what's up, I've been thinking about trying a water fast, you recommend doing 24 hours to start or just gonna in and doing the full 3 day fast?After doing extensive Youtube/ChatGPT research, I completed my first ever 3 day fast.
I did it for the mental and physical challenge as well as the benefits of Autophogy, Fat burning, 2000% HGH increase, etc.
Here’s some data:
Day 1/Day 3 Stats:
Accurate body fat % redone at the Gym on full Bodyscan machine = 14.1%
Accurate Visceral Fat = 4
Also, can you have water flavor packets or is that a no go as well?
Black Excellence
All Star
Did a 7 day dry fast, wanted to curse every fukking body out by Day 2.Thug it out nikka
Look I won't lie to you breh your first dry fast is gonna suck
Personally I think the meal going into the fast is very important. Get all your salts(electrolytes) then. Also the amount of body fat you have matters. Your body fat contains salt as well(body fat is just unused meals honestly)
How did you feel during the water fast tho? The reason I say water fasts are worse is because nikkas be drinking straight water, washing away the reserve salts they already have. This is why water fasts be having nikkas miserable and exhausted
By Day 6 I was happy and nice to everyone lmao.
You wanna cuss everybody out on day 2, but at the same time you're so weak anybody you would wanna cuss out could whoop yo ass with ease
Peter Popoff
PROTECT YA NECK!! ❤️🖤💚 🙏🏽
Black Excellence
All Star
Lmaoooooooooo the accuracyYou wanna cuss everybody out on day 2, but at the same time you're so weak anybody you would wanna cuss out could whoop yo ass with ease
Thug it out nikka
Look I won't lie to you breh your first dry fast is gonna suck
Personally I think the meal going into the fast is very important. Get all your salts(electrolytes) then. Also the amount of body fat you have matters. Your body fat contains salt as well(body fat is just unused meals honestly)
How did you feel during the water fast tho? The reason I say water fasts are worse is because nikkas be drinking straight water, washing away the reserve salts they already have. This is why water fasts be having nikkas miserable and exhausted
Yeah the salt water was amazing fasho. Ima do some research on the dry shyt. Im down for a challenge so ima end up doing it fasho
tyfireman15
Rookie
What did you do to stay busy or did you sleep more to make the day go faster
If you haven’t already been intermittent fasting at least, I’d start with a 24, then a 48, then a 36.
And no flavor water packets. The sweetener may disrupt the fast
I'm doing intermittent fasting now and usually do about 14-16 hours. shyt I'll give it a shot and see if I can go a full 24, right on breh
I'm doing intermittent fasting now and usually do about 14-16 hours. shyt I'll give it a shot and see if I can go a full 24, right on breh
Yessir Keep us posted brethren
