Completed a 72 hour fast last night (Water Only) AMA 📊

TAYLONDO SAMSWORTHY

Veteran
Verified
Supporter
Joined
May 18, 2012
Messages
16,222
Reputation
33,637
Daps
128,932
MV5BYmY0OTdlYmYtODMyMC00OThkLTg2ZjUtYzc0ZjliM2QxM2FkXkEyXkFqcGc@._V1_FMjpg_UX1000_.jpg





breh straight water :damn:



blue-monster-transformation-water-3d-260nw-1130048435.jpg


Our bodies are made up of 70-75% water :mjlit:
 

head shots101

North Bronx Blocks!!!
Supporter
Joined
May 1, 2012
Messages
25,883
Reputation
3,494
Daps
53,812
Reppin
Bronx Blocks
Nah I have a Renpho Smart Scale at home that measures body fat, weight, BMI, etc.

I weighed at home pre-post fast

A couple hours before the fast ended I went to my gym and used their more accurate InBody machine and secured that data 📊
Link to that scale? U lost eight pounds in three days?
 

DaddyFresh

Superstar
Joined
Jul 17, 2013
Messages
10,400
Reputation
-536
Daps
45,434
Reppin
NULL
Felt amazing. Still feel amazing.

Lost 8.4lbs, feel light asf.

My abs popping now, overall greatness.

I may do this once a month. Mighy try 5-7 next time.

Great body and mind reset.
no diss but the 8.4 is mainly water/no waste in you weight 8.4 pounds is almost 30k calories
 
Top