Completed a 72 hour fast last night (Water Only) AMA 📊

TAYLONDO SAMSWORTHY

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MV5BYmY0OTdlYmYtODMyMC00OThkLTg2ZjUtYzc0ZjliM2QxM2FkXkEyXkFqcGc@._V1_FMjpg_UX1000_.jpg





breh straight water :damn:



blue-monster-transformation-water-3d-260nw-1130048435.jpg


Our bodies are made up of 70-75% water :mjlit:
 

head shots101

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Nah I have a Renpho Smart Scale at home that measures body fat, weight, BMI, etc.

I weighed at home pre-post fast

A couple hours before the fast ended I went to my gym and used their more accurate InBody machine and secured that data 📊
Link to that scale? U lost eight pounds in three days?
 

DaddyFresh

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Felt amazing. Still feel amazing.

Lost 8.4lbs, feel light asf.

My abs popping now, overall greatness.

I may do this once a month. Mighy try 5-7 next time.

Great body and mind reset.
no diss but the 8.4 is mainly water/no waste in you weight 8.4 pounds is almost 30k calories
 

TAYLONDO SAMSWORTHY

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Link to that scale? U lost eight pounds in three days?



And yes 8.4lbs in total in 3 days
 
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