We gotta stop doing this (no disrespect to OP)...average HS lineman isn't giving up a sack to the average Joe...
For reference sake, one of my homies played on the O-Line at Temple, some hard head at a party kept on with this "nah I bet I could take you in a 3 point stance" and my homie was like "breh, you might be a body builder, but I have functional strength, I've been doing this my entire life, you might've played a couple years of ball and that's it...I'll literally push you across this entire room and set you on that counter..." and he proceeded to do just that.
Almost guaranteed the average NFL o-lineman runs a fast 40 time and is 5x quicker in a phonebooth than the average joe
Edit: I forgot the body builder got set on a burning hot stove after getting pushed 12 feet