daps and reps for all

[raidersreceiver]

3 weeks ago I couldn't lift 135lbs on bench press, I started doing other chest exercises like DB press, pec flies on the machine, cable flies,etc. Today I was like I'ma try to lift 135, not only did I lift it 8 times, I did it twice, felt so good brehs. Daps and reps for all

 

[Givethanks]

Congrats on the progress

 

[Actually6Foot3]

I know the feeling breh. That was me a couple months ago. Just hit a max 185. Working my way up to 225 before summer.

 

[11101]

Salute.
Time for 185 now

 

[raidersreceiver]

185 in a month hopefully. I got 155 once

 

[TGainz]

Congrats breh!

 

[☃ ೋ]

GJ, how much do you weigh?

 

[raidersreceiver]

5'9" 210lbs. I wanna get down to like 180

 

[bucks3115]

Good job

​

 

[Tflasha]

i need them reps and daps

 

[luckyse7enz]

Cool, cool, beans, beans.

Cool beans.

 

[The ADD]

5'9" 210lbs. I wanna get down to like 180

 

[ezrathegreat]

to you breh.

 

[Faneto4]