didnt realize it was so easy

[Serious]

Yeah But You're Human, You're Gonna Have Those Moments, But Once It Becomes Routine And You're More Educated On The Right Way To Eat It's Alot Less Likely To Fall Off As Opposed To Someone Who's Dieting

True that, I guess as time progresses, I become more efficient at eating healthy and steer clear of garbage for the most part.There's no way I can see myself going back to eating excessive amounts of food fast and other crap.


Heck, I can even buy a week(5 days)worth for food for $25-30 ish. No protein powder or supplements.

One thing that still boggles my mind, is people who claim to have been fit, years ago, yet now look and make horrible decision with their diet choices. I can't be like that brehs.

 

[The ADD]

Yeah But You're Human, You're Gonna Have Those Moments, But Once It Becomes Routine And You're More Educated On The Right Way To Eat It's Alot Less Likely To Fall Off As Opposed To Someone Who's Dieting

I'm almost turned off by the crap I would eat. At this point I really measure if the is worth the scale saying

I'll have a day or two here and there but it isn't the same.

 

[DSGB]

The bad foods starts to taste differently once you go a few weeks without it. knowing that it is bad seems to program the body against it.

 

[Julius Skrrvin]

True that, I guess as time progresses, I become more efficient at eating healthy and steer clear of garbage for the most part.There's no way I can see myself going back to eating excessive amounts of food fast and other crap.


Heck, I can even buy a week(5 days)worth for food for $25-30 ish. No protein powder or supplements.

One thing that still boggles my mind, is people who claim to have been fit, years ago, yet now look and make horrible decision with their diet choices. I can't be like that brehs.

Well that and once you get good at cooking, you can eat good shyt and eat healthy... If it fits yer macros right

People just get busy or lose care.

Consistency is key, but easier said than done for even hard workers