Do you have any life/health hacks?

[The Fade]

Go to bed before 12, do it religiously

 

[Absolut]

This thread gets made every few months and the answer is always the same. Get a yearly physical/checkup with your doctor

 

[Knowledge]

Get ass as often as you can or beat your meat if you the incel. It helps ward off prostate cancer

 

[DLaren]

Floss your goddamn teeth.

Brushing isn't enough because every time you eat you end-up with a gang of shyt that gets stuck in-between your teeth and the bacteria that builds-up is destroying them from the sides.


So floss your goddamn teeth.

 

[Max.]

Also brush ya tongue

 

[⠀X ⠀]

take fiber pills everyday

 

[DatLBCGuy562]

Take apple cider vinegar and black seed oil daily. Thank me later

 

[DatLBCGuy562]

Also a daily probiotic. Helps with so many health ailments, current ones and for preventive measures...

 

[ROFL_GUY]

Water(half of body weight in (oz)
Honey
Garlic
Cayenne
Apple vinegar
Magnesium
Thiamin
Omega 3
Vitamins c

You can drink a bottle if liq a day
Eat whatever the full you want

If you have a consistent intake of all of these you will never have any medical/emotional issues

 

[ROFL_GUY]

Magnesium is the most important nutrient that is absent from most people's lives

 

[Rozay Oro]

Crack a raw egg on ya headtop and let it dry.

Tons of protein for your hair at a fraction of the cost of a conditioner

Brian Pumper hair treatment regimen

 

[Rozay Oro]

Also a daily probiotic. Helps with so many health ailments, current ones and for preventive measures...

Which do you recommend

 

[bourgeoisie tall freak]

free or low cost health plan

 

[Mandarin Duck]

Take apple cider vinegar and black seed oil daily. Thank me later

What does apple cider vinegar do?
I drink that shyt daily and have no idea

I put in my tea with lemon to avoid using a sweetener.

 

[DatLBCGuy562]

What does apple cider vinegar do?
I drink that shyt daily and have no idea

I put in my tea with lemon to avoid using a sweetener.

It helps you metabolize fat as energy instead of the body storing it, it drastically lowers and regulates blood pressure as well as blood sugar, which is extremely helpful if you’re a diabetic, works wonders for your skin and digestive system. Man. It’s whole books on the benefits of ACV. The shyt I listed is just a fraction of the benefits. There’s also numerous YouTube videos on the subject. Check some out.