Blackout
just your usual nerdy brotha
Nobody caresSome White men age good too. Was just watching Hulu and a commercial came on with this nikka..I had to pause
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Nobody caresSome White men age good too. Was just watching Hulu and a commercial came on with this nikka..I had to pause
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You cared enough to reply.Nobody cares

and thats all the care you will get.You cared enough to reply.![]()

I know I been wanting to bone my daddy best friend since I was 8. Im in my early 20s and hes 63 and not much has changed
But I dont know what that has to do with this thread
Stay fit and avoid being flabby and sick and you should be alright.
Oh yeah don't take roids.
People think I'm 19 when im freaking 24.
I know I been wanting to bone my daddy best friend since I was 8. Im in my early 20s and hes 63 and not much has changed
But I dont know what that has to do with this thread
When compared to white chicks that is a world of difference Lol.People think you 19 because you are fukking young dufus. How much difference do you think is between 19 and 24 you acting like thats 38 and 43
Curtis



I know I been wanting to bone my daddy best friend since I was 8.








I'm 26 but look young, I worked for the local PD... I was in HS for a semester as a drug narc and nobody noticed
I had to be verrrry careful to not make too many friends
but all in all it was a great experience,
Come to think of it, this whole story might of actually never happend

Good healthy diet- whole eggs, no gluten, rye, barley, wheat, spelt(so it means no bread, pizza, burgers, poutine, chips, Popeye's, pasta, fast food, ready to cook food in the microwave type jawns)Āø
NO SUGAR! Them snickers, coca cola, throw these shyts in the bushes, High fructose corn syrup, processed sugar ages you faster than smoking.
If you want sugar, keep it simple and eat fruits. Dried dates, apples, bananas, grapes, etc.
Basically only veggies, fruits, eggs, green tea, kombucha or african bush tea, some lean meat(veal liver, turkey, chicken, lamb) sauerkraut(for good digestion and probiotics), water.
For cooking exclusively use extra virgin coconut oil and olive oil. Rest bushes, especially vegetable oil, that shyt cause inflammation
looseleaf gunpowder green tea with fresh squeezed lemon juice- 4-5 cups a day
pure filtered water all day
tight sleep 10pm-6pm most of the week
Tomato paste 1-2 cans a day (excellent against wrinkles, it contains lycophene)
If you have a masticating juicer like the omega 8006, google it), juice mostly leafy green veggies and other veggies, with some fruits added here and there. Great and it gives you a great looking skin, anti-age and anti-wrinkle.
Green clay powder from france, great for internal cleanses...
NO smoking
No drugs
Moderate consumption of alcohol. 1 day a week. And the booze must be of tight quality. No 40's malt liquors, Colt 45s, Henny or beer.
Red wine would be ideal because it has reservatrol in it, a solid antioxidant/antiage.
Weed I dont know. A lot of the weedmen I met, were like 5-10 younger than their true age so maybe....
Supplements:
Fish oil
L-opti-zinc(most absorbable form of zinc)
magnesium glycinate(most absorbable form of magnesium)
vitamin d3
vitamin B complex
vitamin C
Getting in shape at the gym should not even be mentioned here, its one of the basics breh.
Gluten is a protein found in many grains such as wheat, barley, and rye. It can cause a serious allergic reaction in some, but to the majority of the American population without celiac disease, no serious harm will come from a moderate consumption of gluten products. A new study has found that 72 percent of individuals who have stripped this protein from their diets because of self-diagnosed "food allergies" do not meet the condition of having a gluten allergy. Many are choosing to eliminate the protein from their diets without really knowing what it is or how it affects their bodies. Now, researchers suggest that going gluten-free without speaking to a doctor first can actually do more harm than help.
http://www.medicaldaily.com/gluten-...-dietary-restrictions-could-be-harmful-281148