Cooking/Meal Prepping for the week opens up the rest of your day/week, depending on what you cook. It's also therapeutic and enhances your bond with your spouse and/or kids. Not to mention the amount of money you are saving over eating out.
I'm not focused on what rich people do, they can afford to eat out or pay for a chef. Your average man and woman should have an affinity for the kitchen, I can't imagine coming home and eating a tv dinner every night. That's what you do when you are young and struggling, grown folk need to be getting busy and eating relatively healthier.
Get in that kitchen