nikkas built like this
Only doing this
While eating this
Only doing this
While eating this
Does prison disprove everything we know about fitness ?
- Thread starter BrothaZay
- Start date
Buddy
FAIA (Foundational African In America) 😤
CALISTHENICS!!!
RhodyRum
Mark Gassed-A-Heaux
Wrestling your less-than-compliant boy-toy to the ground then blowing his back out as he fights back has to be a total body workout, especially when done on a daily basis, no? 
Toe Jay Simpson
Searchin’
Keep in mind, if you literally had nothing else in the world to do all day I’m pretty sure you’d see definitive results very quickly
MegaTronBomb!
Power is in my hair nikka
We've known that even with nothing but your own body weight, consistent and focused exercise will give you results.
MegaTronBomb!
Power is in my hair nikka
i'm actually surprised that the newest gym craze isn't paying money to live in a box for set period of time and having to do workouts doing specific periods of the day while having limited access to food options.
It’s coming
Marco Zen
Black Privilege
Literally spend 12 hours or more working out every day for years and see results. I'm shocked 
DeuceZ
Li pitit gason
OP search history must be wild 
That Part,if im at least where theres no Jack In The Crack,Wingstop,Lil Ceasars etc for miles givin me the
then yeah Id be 80s Arnold in no time
Work out and you'll see results. Simple as that. Fill up a big bag with dirt and curl it..... anything. Just make the body uncomfortable.
The body was literally DESIGNED BY OUR CREATOR to respond to working out the body......it's also designed to respond to NOT working it out.
It ain't as complicated as cats make it seem.
The body was literally DESIGNED BY OUR CREATOR to respond to working out the body......it's also designed to respond to NOT working it out.
It ain't as complicated as cats make it seem.
Field Marshall Bradley
Veteran
Literally spend 12 hours or more working out every day for years and see results. I'm shocked
I doubt if its remotely close to that many hours a day........ It's mostly limited access to alcohol/drugs and eating/sleeping on a consistent schedule.......
RhodyRum
Mark Gassed-A-Heaux
Elim Garak
Veteran
Thread more fruity than a B.G. social media post.
You be eating where now?