They probably sneaking in gear
Does prison disprove everything we know about fitness ?
- Thread starter BrothaZay
- Start date
RhodyRum
Mark Gassed-A-Heaux
Cloutius Maximus
with the aid of the Funk...
just fill up a garbage bag with water and curl that shyt
Sneaking in drugs isn’t plentiful or consistent
Also have to account for lockdowns n guys who get sent to solitary confinement who are still massive
Ayo, wtf was that a clip from? MAD televisión?
Looks like a Mexican Jerry Springer,it was Cancelled according to Comments
Wrestling your less-than-compliant boy-toy to the ground then blowing his back out as he fights back has to be a total body workout, especially when done on a daily basis, no?
Y’all sick as hell
Eastside Get The Money
Veteran
Prison is full of drugs and you aren’t definitely not sleeping consistently lmaoooo
UberEatsDriver
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Is it expensive to give prisoners fresh produce?
Mindfield333
Superstar
They get a decent about of rest and have nothing to do but a bunch of pushups
Field Marshall Bradley
Veteran
Prison is full of drugs and you aren’t definitely not sleeping consistently lmaoooo
I said limited access.... The average prisoner and getting money on his books like that to cop drugs...... or do you say otherwise?
Prison is full of drugs and you aren’t definitely not sleeping consistently lmaoooo
Vince McMahon operated on Drugs and Lack of Sleep
#DemGainzzz
Violent people tend to have very high testosterone levels. Much higher than the average. Obviously, testosterone builds muscle mass. Couple this with the fact prisoners are on high alert everyday for their own personal safety and their body is naturally producing muscle even without working out.
GreenGhxst
Veteran
Heightened testosterone levels due to being around savages all day have to be taken into account
As well as high carb meals and moderate amounts of protein
Combine that with training to failure on everything, yeah you coming out like a savage
As well as high carb meals and moderate amounts of protein
Combine that with training to failure on everything, yeah you coming out like a savage
RhodyRum
Mark Gassed-A-Heaux
Y’all sick as hell
I'm a former football dude who still does his college workouts and I've held up well over the years.
You wrestle me down to the ground and I guarantee we'll both end up at max heart rate, will be sweating like we just hit the sauna, then I'll bless you a with full body workout that I'll guarantee you wake up sore as fukk all over from, along with your mind, body, and spirit feeling like a million bucks.
The best part of our workout is that I'd incorporate the stretching right into the exercise.
Ozymandeas
Veteran
That's why the fighters you see in shows like Spartacus, 300 or Troy are believable. If you're only fighting or working out 24/7 with no other daily responsibilities, you're gonna be yoked, even if its just push ups and pull ups 
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