doing curls before going out

GoPro

EscoBeard Season Has Returned
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#CertLife #ITGang
did pullups last summer every time I went out in my short sleeves. guns flaring. will do the same this summer.
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no thats not me, its where Im tryna get
 

Brooklynzson

Just a kid from Brooklyn
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The Coli
I do 20-30 pull ups, 30-50 pushups religiously before I leave the crib :smugfavre: I only do curls & crunches w/ feet a ft off the ground if I'm goin to the beach.
 

semtex

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*hasn't done a bicep curl in 2yrs*:jawalrus:
*get's compliments on arms errday*:obama:

:jawalrus: <----------------------------------------------------------------------------------------------------------------------------------
 

Alexander The Great

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chick says she'll be over in 30 mins, spends 20 mins doing push up sets

:win:
 
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