Dwayne ‘The Rock’ Johnson Eats 821 Pounds Of Cod Per Year

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:ohhh:Any good recipes for cod and tuna brehs? Also Ive only ate tuna from a can, school me on the best types of fresh tuna to purchase brehs
Yellow fin or they might call it ahi

Buy a steak about the size of a large cell phone or a number pad on a keyboard

Put your pan on like 80% or near high. Add a small amt of oil.

Season the fish however you like with dry rubs or seasonings. It takes seasonings real well since tuna has a neutral or no taste. I like it spicy or lemon pepper.

Toss it on the pan and just saute the top and bottom. It will cook QUICK...LIKE 1 MINUTE. Flip only when THE TOP changes color. DO NOT COOK IT THRU. IF IT WAS A STEAK IT WOULD BE RARE. It should look like this:

10142.jpg
 
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R=G

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Yellow fin or they might call it ahi

Buy a steak about the size of a large cell phone or a number pad on a keyboard

Put your pan on like 80% or near high. Add a small amt of oil.

Season the fish however you like with dry rubs or seasonings. It takes seasonings real well since tuna has a neutral or no taste. I like it spicy or lemon pepper.

Toss it on the pan and just saute the top and bottom. It will cook QUICK...LIKE 1 MINUTE. Flip only when THE TOP changes color. DO NOT COOK IT THRU. IF IT WAS A STEAK IT WOULD BE RARE. It should look like this:

10142.jpg


You be using the George Forman Grill for chicken breasts and steaks? Bought a GRIP of steaks at Wal Mart on Monday.
 

Ed MOTHEREFFING G

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You be using the George Forman Grill for chicken breasts and steaks? Bought a GRIP of steaks at Wal Mart on Monday.
you could, I just pan saute tuna, and bake chicken. In the summer I use a gas grill for chicken breast and use the foreman for bacon and stuff. IDK about chicken on a foreman; thats GOTTA cook thru. Tuna would be fine though.
 

Truth200

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You be using the George Forman Grill for chicken breasts and steaks? Bought a GRIP of steaks at Wal Mart on Monday.

I heard the steaks at WalMart are good but i can never find them when i go there.
 
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Truth200

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Got all types....lol. Odd they would be out...I bought all of that stuff and forgot the eggs and whitening fish though.

Is there a separate section for meat? All i ever see is frozen foods...
 

ORDER_66

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I'd rather eat catfish i never see just COD on sale at the supermarket...
 
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