The protein / fat ratio of tuna is insane...its the ultimate superfood. Easy to cook and takes all seasoning.
I'm walkin down to pikesplace market today after work and copping a steak after reading this numbers![]()
any seasoning/preparation tips? Can't keep just slapping mayonnaise on it.
edit: nevermind. im seeing you don't eat it from a can.

:smughhh:



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