Eating One Meal A Day?

[ChatGPT-5]

I do this about 4-5 days a week, it's legit.

 

[TRFG]

The only people that say you need to eat more than once a day are the ones selling you food tbt I eat once a day and I prefer it no more hunger and stomach pains

 

[Family Lives Matter]

I've always done this mainly due to my work schedule and them I just fell into doing it every day.

With that being said the NOI is black Scientology and I have very little time for the majority of there contradictory teachings.

P.s. I support them for the invention of yakuub alone

 

[SheWantTheD]

No way I'm eating once a day playing ball and lifting weights.

 

[badtguy]

Eating 1 time a day makes me sharper more focused less drowsy or lazy but it's always good to stay hydrated and eat fruits

 

[Arithmetic]

Anyone know anything about Mandela's diet?

 

[ShenJingPoQi]

After all my research, I have to credit the Ancient Greeks for utilizing the power of fasting the most. Aristotle or was it Plato said I fasting for greater physical and mental benefit. I suspect as usual, they got all their knowledge from the Ancient Egyptians regarding fasting; but I cannot provide proof just a lingering feeling.

At the moment in my 20s, I eat 2 meals within a 4 hour period and fast the reminder of the day, so 20 day daily fast. Still building lean muscle, look healthy, 8-10% Body fat with abs and my mental vigour has never been this good. Late 30s I will start one meal a day when hormone levels start to drop till 60. And after 60, will eat once evert 3 days for longevity purposes.

It was either Malcolm X or Elijah Muhammad that said “A man’s desire for food is far greater than his desire for sex”.

And we still haven’t even discussed the power of Dry fasting and long term water fasting. If you interested in fasting and the power of it with the backing of modern science. I suggest you look at the work of Dr Jason Fung.

"Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness."
- Hippocrates
"Instead of using medicine, rather, fast a day."
- Plutarch

 

[Formerly Black Trash]

i eat one meal a day and people legit be thinking i’m 20 or 21 and i’m 27

it’s more cause im lazy though and has now kinda become a habit

I eat 2

Rarely eat Breakfast unless I got cereal in the house

 

[Dominic Decoco]

After all my research, I have to credit the Ancient Greeks for utilizing the power of fasting the most. Aristotle or was it Plato said I fasting for greater physical and mental benefit. I suspect as usual, they got all their knowledge from the Ancient Egyptians regarding fasting; but I cannot provide proof just a lingering feeling.

At the moment in my 20s, I eat 2 meals within a 4 hour period and fast the reminder of the day, so 20 day daily fast. Still building lean muscle, look healthy, 8-10% Body fat with abs and my mental vigour has never been this good. Late 30s I will start one meal a day when hormone levels start to drop till 60. And after 60, will eat once evert 3 days for longevity purposes.

It was either Malcolm X or Elijah Muhammad that said “A man’s desire for food is far greater than his desire for sex”.

And we still haven’t even discussed the power of Dry fasting and long term water fasting. If you interested in fasting and the power of it with the backing of modern science. I suggest you look at the work of Dr Jason Fung.

Drop recommended reading breh...

 

[Cadillac]

thinkin of doing this

but goin to school and working out make it hard not go and eat two meals a day

im trying to cutback from three and just do two- Breakfast and dinner

 

[Bboystyle]

I cant go without eating 3 times a day and any breh who lifts agrees. Anyways, this video and topic been discussed in the gym section already. Only people or person on this site defending this dude is a vegetarian

 

[stepbackj34spud]

I eat twice a day

If thats you in your avatar, you eatting more than twice a day.

 

[Rusty Kuntz]

Nah, I like food

 

[pon]

Eating too much stresses the digestive system. Thats why fasting is important.

 

[Bboystyle]

Eating too much stresses the digestive system. Thats why fasting is important.

Thats only if u over eat. eating 3 times a day within your calories is perfectly fine. I fast once a year just to help clean my colon as any man should.