Eating Spinach Makes Muscles Stronger, Study

[Carolina Slim]

Popeye been put n1ggas up on game...

 

[Mowgli]

My wife makes this a lot

 

[patscorpio]

@Slaimon Khan Shah ive actually gotten on this wave...surprisingly it started, in all places, on my vacation in mexico back in september...the cook made a mistake on the omelet i ordered and put spinach in it..i was never big with any vegetables all up in my eggs, but it smelled good...so i dug in...it was excellent

now its pretty much how i eat omelets these days..spinach and onion omelets every other morning (the cafeteria at my workplace also makes them)...i also got my lady on this wave too...spinach

 

[GoldTeef]

I'm buying some spinach today.

 

[Slaimon Khan Shah]

Omelet with
5 Egg Whites 1 Yolk
1/2 Cup Feta Cheese
4oz 93/7 Ground Beef
1/2 Cup of Spinach

Has been my go to breakfast for about 3 months. I try to sneak spinach in every meal I can fit it into.

How has that affected your health and physique if you don't mind me asking?

 

[Entrapta310]

My wife makes this a lot

does she make you soup with it
i got recipes for days..... like pasta fagioli it has spinach in it. you would love it

 

[Mowgli]

does she make you soup with it
i got recipes for days..... like pasta fagioli it has spinach in it. you would love it

Come make it for me. I like beans and pasta

 

[Slaimon Khan Shah]

I love spinach eat it all the time

Awesome! Keep it up!

 

[b_priest9mm]

Spinach, Cauliflower and Kale are my go-to veggies.

Haven't been eating them as much lately, need to get back on the wagon.

 

[Richard Wright]

I have spinach four times a week. Ideally at the Indian lunch buffet.

But I've been broke at the end of the semester, I've had to eat the discount grocery store brand frozen spinach

 

[...o3]

sauteed spinach in a veggie omelette.....my damn

 

[DonKnock]

Inspired by this thread, I got a spinach calzone when I was in Austin. shyt was delicious and I felt great the next day


Shoutout to that boy Popeye

 

[TheArchitect]

Spinach, Cauliflower and Kale are my go-to veggies.

Haven't been eating them as much lately, need to get back on the wagon.

boiled cauliflower and brocolli with cheese...

 

[Tim Dripcan]

spinach..

 

[Coli Bot]

It also gives you diarrhoea