Every Coli breh should be training their neck

[UpAndComing]

Was watching this Neck Exercise video on youtube, and saw this comment


"Neck training is looked upon as odd by casual gym goers. Several months ago I had a car crash where my car flipped and I went head first through the windscreen, smashing it. I wasn't concussed even a second and walked 7 miles to the hospital to get my head sewn back up. MRI showed no fractures etc. The Dr told me my body mass and 19.5" neck saved me from serious head injury. Neck training can be very useful."


I would only do them from time to time. Maybe I need to take Neck Exercises more seriously

 

[Akata Man Bromo]

 

[Yehuda]

 

[Paper Boi]

 

[Double Burger With Cheese]

Not in Harlem Gym we not

 

[Fly]

 

[⠀⠀⠀]

not worth it especially due to the risk of injury if you use horrible form

 

[Geek Nasty]

nah man I can cover the rent this month

 

[SAINT]

nah man I can cover the rent this month

THIS month? What about the months you wasn’t able to cover the rent?

 

[Elim Garak]

 

[Guile]

fat dudes be doing this to past height and weight in the army

 

[Max.]

I used to train my neck when i was boxing as a teen…it actaully works

At 19…my old bestfriend sneak punched me from point black range and it did nothing…part of it i think is my adrenaline too but it had no effect.

 

[Elim Garak]

Necktamus Prime ass nikka.

 

[Son Goku]

Coli nikkas barely even train as it is but they're somehow gonna add neck training on top of all the other shyt they don't do?

 

[Collateral]

This is facts. My neck and traps were the first muscle groups that I saw an explosion from training them. I don’t got the biggest neck pause but my neck is strong. I be feeling like Chris Benoit some days