Every Coli breh should be training their neck

[Pseudonym]

 

[23Barrettcity]

My neck has been fukked since 2014 it has stopped me going to the gym and since then I stated getting back problems because I’m less active and sit a lot and sometimes with bad posture and honestly led to some serious depression.

Damn Breh . Sorry to hear this . Maybe some light neck excercise ? Chiropractor?

 

[NatiboyB]

I’d never recommend any neck specific work for a non fighter