Every Coli breh should be training their neck
- Thread starter UpAndComing
- Start date
Bob Loblaw
Superstar
I be feeling like Chris Benoit some days
MischievousMonkey
Gor bu dëgër
I'll do the Anthony Joshua shyt with the plates
Son Goku
Great Sage Equalling Heaven
Just watched a DYEL brehito pull 95 lbs off his twig-built girl's back in the bottom of the rack but OP wants folks outchea training minor muscle groups. 
Also, have your girl fail a 95 pound squat, brehs.
Also, have your girl fail a 95 pound squat, brehs.
Cryptocurrency Scarface
Coinbased
My neck has been fukked since 2014 it has stopped me going to the gym and since then I stated getting back problems because I’m less active and sit a lot and sometimes with bad posture and honestly led to some serious depression.
UpAndComing
Veteran
Youtube Comment:
"This should be Amir Khan's whole training camp, just neck exercises, honestly... "
Neo. The Only. The One.
THE ONE
Son Goku
Great Sage Equalling Heaven
The responses in here arebut they do have their benefits. Your neck can absorb some of the impact during collisions.
Why do you think boxers and amateur wrestlers do it?
Not disputing the benefits, just arguing
coli nikkas have more important things to be doing the gym, like not being fat fukks, not skipping legs, not being unable to bench 300+, etc. 
Dudes on here are throwing their backs out from sneezing too hard and you want them out there doing neck days?
UpAndComing
Veteran
The responses in here are
Why do you think boxers and amateur wrestlers do it?
Doing an exercise like that always scares me
