T-K-G
Veteran
I'm aware of who he is and what he doesDavid Goggins is on another level bro.
All that training they do in BUDs is literally meant to break you down and cause you to quit. That pace and level of training is not meant to be regularly done as a routine.
Goggins is such a psycho that he literally pushes himself to breaking point every time he works out, no physical training monitor for a unit even in a seal Team is going to advise you to do with Goggins does.
It’s half the reason why the seal community wasn’t too keen on him when he was active, they felt he was a overzealous workout try hard who was getting by on clout and ducking real life missions.
And don’t get it twisted, he has the injuries and permanent medical conditions as the scars of his training. He just doesn’t care.
Imo he never really wanted the military life, they showed him how to push himself and he realized that's all he really wanted out of himself so he just latched onto it.
My point was that the mental breaking the military does is way beyond what athletes do so they always end up clapped whenever they try to get cute and train with these guys for content, it could be Goggins or someone else, the result will be the same more often than not