Exercises you really enjoy doing

[He Who Posts Well]

Cardio

 

[Shadow King]

Pretty much all chest and shoulder work. Last couple of times I've surprised myself with the sled leg press so I'm proud of that.

 

[phcitywarrior]

In the gym : Deadlifts, Bent Over Rows and Pull Ups

Outside of the gym: Soccer

 

[Koba St]

Deadlifts (the rush of testosterone after completion is )
Pull ups (very few people do it at my gym and I love the upper body pump)

 

[Gold]

Pullups and powerclean

If not for my injury riddled knees, i would say squats

 

[Liquid]

Definitely the bike for me. 1-2 hours a day

 

[Gold]

Definitely the bike for me. 1-2 hours a day

Thinking of buying an indoor one. honestly I should do this

 

[KingTut]

Pull ups and HIIT on the stationary bike

 

[2 Up 2 Down]

Deadlifts
Leg Press
Pull ups

30 minutes on the heavy bag

 

[Swirv]

Squats I feel like the fukking man afterwards

 

[TTT]

Squats
Pull ups
Dips- weighted dips even better

 

[NerdNash]

Shoulder press

 

[HHR]

Deadlift

Nothing comes close,tbh.

 

[Food Mane]

military press