Follow along. If i do well I may push it to 72 hours.
Fasting Health Thread
- Thread starter hood b. goode
- Start date
Pushing it to 72 hours will be easy for you after the first 48.
When it comes to fasting for multiple days, the hardest day is always the first as your ghrelin levels are at their highest.
I dont know if you are fasting for religious reasons, but for me when I get to day 4 or 5, I have to force myself to eat to break the fast cuz my body is like... "i dont need to eat ever again
"
The human body is weird breh, good luck to you
When it comes to fasting for multiple days, the hardest day is always the first as your ghrelin levels are at their highest.
I dont know if you are fasting for religious reasons, but for me when I get to day 4 or 5, I have to force myself to eat to break the fast cuz my body is like... "i dont need to eat ever again
"The human body is weird breh, good luck to you
Trillie Kane
Rookie
On the second day drink broth or eat salt for electrolytes.
Imma do this a few days a month to save on food cost I’m trying to stick to a food budget.
Fillerguy
Veteran
We can survive a month without food. This isnt really a challenge....go hard mode and do a water fast too
Pushing it to 72 hours will be easy for you after the first 48.
When it comes to fasting for multiple days, the hardest day is always the first as your ghrelin levels are at their highest.
I dont know if you are fasting for religious reasons, but for me when I get to day 4 or 5, I have to force myself to eat to break the fast cuz my body is like... "i dont need to eat ever again
The human body is weird breh, good luck to you
You do this often huh? How does it help you?Im trying to get on that autophagy wave
Im trying to get on that autophagy wave
after the first day or two you’ll be surprised how clear your mind gets and priorities shift
Mindfield333
Superstar
I’ve gone like 10 days. I wanted to try 2 weeks
chuckifubuck
...
Ive been doing 48 hour fasts every weekend for the past 6 months or so (I also do a full day fast on tues and thu, only eat mwf)
Once you get used to it it becomes super easy. Ive done a few 72 hour fasts too also cake
Once you get used to it it becomes super easy. Ive done a few 72 hour fasts too also cake
The God Poster
LWO representa
Yep I’ve gone 3 n a half weeks . I’m sure I can make a month .
@All-Black the Necroverse care to join
Didnt know we had so many fasting brehsYall going half a month w/out eating
Autophagy. Body recycles fat cells + potentially diseased tissue
End result: Live longer, be more fit, feel better. Anti aging effects. growth hormone even
Son Goku
Great Sage Equalling Heaven
Yep I’ve gone 3 n a half weeks . I’m sure I can make a month .
@All-Black the Necroverse care to join
Of course not.
The hell I wanna not eat food for? 
My body already hates me for forcing it to lift weights for something like 49-50 weeks a year (or more), the last thing I wanna do is not feed it AND not rest it enough.
But y'all boys have fun.
