Fasting Health Thread

[Gold]

Didnt know we had so many fasting brehs

Yall going half a month w/out eating

Ive done 6 days for religious reasons. Nothing healthy about it tho

 

[Malik1time]

im trynna lose some belly fat so i been fasting for 14 hours and i been eating less junk

 

[The God Poster]

im trynna lose some belly fat so i been fasting for 14 hours and i been eating less junk

How much working out have you done

 

[Desirous]

I haven’t done that in a while. Clean fast or dirty fast?

I only had water when I did mine.

 

[Malik1time]

How much working out have you done

i been doing just calisthenics i dont feel comfortable going to a gym during these time's i only got like 2 dumbbells

 

[King Kai]

48 hour fast

 

[The God Poster]

i been doing just calisthenics i dont feel comfortable going to a gym during these time's i only got like 2 dumbbells

Was asking as I noticed a lot of posters on here treat fasting like women treat weight loss tea & waist trainers.

Zero working out being put in to go along with

 

[TEH]

Autophagy. Body recycles fat cells + potentially diseased tissue

End result: Live longer, be more fit, feel better. Anti aging effects. growth hormone even

Yup


I should do it too

 

[AQz]

im trynna lose some belly fat so i been fasting for 14 hours and i been eating less junk

14 hours?

 

[10bandz]

fukk how the hell yall fast for 10 days? just getting to 24 has been a struggle i try to fast 12-18 hrs a day

 

[Jahbarri]

On the second day drink broth or eat salt for electrolytes.

 

[Jahbarri]

I’ve fasted for 48 hours before cocaine and alcohol and cigars make it so much easier

 

[Ciggavelli]

Sleep helps. I find it to reset my hunger

 

[MikelArteta]

Yeah I've done for religious purposes 7 days only water . First few days I was getting headaches and thought I was going to pass out but then you get used to it.

 

[Champ_KW]

I do a 7 day water fast every first week of the year. Good luck to you, bro.