Fat shaming needs to stop.

Another Man

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fukk their feelings. bytch i weighed over 300+ pounds and realized i had to either make a change or die because heart disease, diabetes, high blood pressure and bone structure issues dont give a fukk about anyones feelings. Im fukking sick of this countrys soft ass victim culture. Everyones so fukking caught up in feelings. This nation is softer than baby shyt, i mean look at how fukking stupid it is that people can eat so fukking decadent and gluttonous that they become obese in the first place, but then expect society to baby and coddle.their feelings while you have people out here fukking starving to death. fukk their feelings, they NEED to kill themselves :pacspit:
 

bennyfein

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Not everyone has time to cook, the ingredients to cook, or the necessary utensils.
Eggs may be cheap for breakfast, but having a refrigerator, a gas or electric range, the pans, the spatula, and salt and pepper are all outside expenses.
How often do you cook meals?

Yea, that's the issue with America. Not enough time to cook, not enough time to spend with your family., not enough time to take care of your body.
You have to learn to adapt to what you have, I guess its the norm to not take of yourself or care about your health.

I always cook my meals, but its typically the same meals....rice,chicken,eggs,cheese,cabbage,home made sauces,olive oil, sriracha, fruit, and I don't eat red meat. Nothing fancy, just make it taste good and you wont have the urge to buy fast food.
 

Somewhere For Me

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I'm currently reading this book:

EDIT: Link will not work.

The book is called The Gabriel Method.

The author of the book use to be 400lbs.

The book really opened my eyes at the different causes of obesity that goes beyond eating too much calories.

I think another thing people need to keep in mind is that some of these studies on weight have been all over the place and sometimes based on half ass science or even outdated knowledge.

Just recently, another study came out claiming that pasta will not make you fat. I remember when pasta was considered to be the boogeymen of dieters.

Anyway, I believe we are about to enter a new level of weight management and realizing that some things we were taught were kind of wrong/misinformed.
 
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™BlackPearl The Empress™

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shut yo fat ass up nikka..
































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Kidd Dibiase

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i said this before here, but i got friends who feel they need to lose weight. and they'll have their friends saying "boy/girl you look fine the way you are" "boy/girl no you don't cut it out"

i read that shyt like :upsetfavre: you're part of the problem..i get the same shyt, i need to lose weight to go into the reserves and keep getting hit with but you look fine :snoop:
 

MF budz

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Luckily i looked into food when i became an adult else things couldve gotten ugly. To be 16 again smashing 2 liters of mountain dew and eating a box of fudge rounds. :blessed::scust:

Ppl always say it so sso expensive to eat healthy but wait till those medical bills pile up from being unhealthy. :ufdup:
 

Gonzo

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No the hell it doesn't. I work hard to maintain my body...it's honestly HARD WORK to not eat crazy because food can be like a drug at times. fukk fat people and their excuses.
 

Another Man

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Good luck telling a single mother of 3 to make her kids share a Cobb salad with low fat dressing over all them getting 2 mcdoubles each.
Nah. It doesnt cost that much at all to eat healthy. It actually costs MORE to eat mcds everyday than it would to buy shyt from the groceries and cook your own shyt. People are just fukking lazy, these same people have no problems affording junk food, snacks and pop but wanna talk about eating.healthy costs too much :camby:
 

Ghost Utmost

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There's a really simple issue here.

When they put a fat girl in a bathing suit as a model.. it's not cute.

So they gonna tell me I'm wrong for liking what I like. That's like telling me my favorite color.

I don't go out of my way to bash them but neither will I go out of my way to pretend it's cool.

Then they be on my TL talmbout "Why am I single? It's not my fault". No one has the heart to say "eat some veggies" "walk some miles" when that's exactly the issue.

I like to drink. People feel fine putting me in my place when I drink 10 beers and puke my guts. People get in people's shyt about smoking cigs. Being sloppy.

So what is someone's fault and what's not? You have physical control over all this, therefore you either do it right or not.
 

iFightSeagullsForBread

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I only work out because I wanna look good I could give a shyt about the actual health benefits.:yeshrug:

And I'll be damned if I lecture anybody on how they live when they ain't bothering nobody. :mjlol:
 

BrandonBanks

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They need to channel their stress/anxiety/depression etc differently. I think that coddling it doesn't help, i say that from seeing it firsthand. I have a cousin who was fat and even though i never brought up her weight, when she'd come by my house and eat some of my cooking, she'd compliment it and ask about how i made it, and i'd tell her and suggest other recipes

Reveling in it will lead to high blood pressure, heart problems, etc

I used to train ppl at a gym on a military base, and i used to tell them, a big reason i got cut in the first place was through channeling my frustration, i used to go to the gym and take it out on the bags, lift weights, run, etc. That's a better method. Use whatever feelings you have towards working out, you're klling 2 birds with one stone.

Another thing is moderation....a person doesn't have to completely give up fast food, sugary food, etc but they shouldn't overindulge. Some ppl assume they can't ever have any of the stuff they like anymore. You can but you have to limit it. And, you don't have to eat a salad every day, just one day have something like grilled salmon, baked chicken, turkey burgers (or beef), stir fry, lamb etc. And don't eat a lot of large portions, doesn't have to be bird sized portions, but some ppl go overboard

So while we shouldn't go around clowning ppl for being fat, we shouldn't enable it either. There's a lot of enablers because we don't want to offend them, and also some of us feel like if the person wants to be lose weight, they need to just do it, and that's all true, i did what i could advice-wise when i felt necessary but ultimately ppl have to think about what's more important to them, their weight/health or the temporary good feeling they get when over eating.
 
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KushSkywalker

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Such a first world problem.

Unless you got a medical condition I got close to zero sympathy, get up and do something about it.

Being able to gorge until you are obese is a luxury most of the world can't afford, it's borderline selfish.

Now lemme polish off this box of iced honey buns :ahh:
 
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