Flabby breh almost meets his maker on the bench press

Mike Nasty

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I dropped the bar on my chest, not because it was too heavy but because it hit the bar holder on the way up, and popped out of my hand. Worse pain I've ever felt by a multitude of 5. Not even in the same realm as other pain, and it eases up in weekly increments.
 

skyrunner1

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Nah this is some bullshyt. I bet that was a dude that didn't know any better and got setup which is why they are recording. Why did the spotter release the bar like that. Never seen that before with that much weight, that's 4 plates.
4 plates, you supposed to have dudes on each side and the original dude.. Thats ALOT of fukking weight..
 
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Its clear that the bar clipped the holder and slipped out of his hands. When you are holding 405, losing grip in one hand means losing it in the other. I'm gonna take a wild guess he didn't go to the hospital, though, but he gonna remember that shyt.
good catch. yeah, the spotter and he both should've realized he wasn't clear of the rack. That almost happened to me last week but it was only like 185.
 
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He Pissed out of his ass behind that.
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O.T.I.S.

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Its clear that the bar clipped the holder and slipped out of his hands. When you are holding 405, losing grip in one hand means losing it in the other. I'm gonna take a wild guess he didn't go to the hospital, though, but he gonna remember that shyt.
Homie gonna have to Smith-Machine the rest of his chest workouts :mjcry:
 
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