For low carb brehs looking for a grits substitute

[Geek Nasty]

I started eating green beans. Cooks up fast as grits and CHEAP. I can get a pound for about $2. Recipe I use.

1. heat skillet up to same temperature you cook bacon medium high for me
2. I cook the amount of green beans that will cover the skillet flat, I don’t even cut off the stems but you can if they bother you
3. Coat the skillet with a little oil
4. Brown about 1-2 minutes each side
5. pour in about a shot glass of water. Cook until the water evaporates
6. serve. Salt and pepper to taste some people use Parmesan cheese

 

[Henny and_ HotWings]

Hmmm this is interesting… how does it taste?

 

[chiefdogg]

Hmmm this is interesting… how does it taste?

?

 

[Geek Nasty]

Hmmm this is interesting… how does it taste?

I like them more than grits and I’m from the south.

 

[Fillerguy]

you just started eating green beans

 

[boogers]

man dice up some raw bacon and cover it with white pepper and a pinch of garlic salt and toss em in there

go heavy on the tabasco and butter (or coconut oil if youre into that)

i LOVED me some green beans when i was doing keto

 

[boogers]

for a grits substitute....

cauliflower!!!!

Cheesy Cauliflower Grits Recipe (Keto & Gluten Free) - Delicious Little Bites

 

[boogers]

the key to keto is making sure youre eating enough good fat

i used to do 'fat bombs' with coconut oil

brussels sprouts wrapped in bacon and cheese bukkaked with butter

i gotta get out of this thread.. making me hungry