Found another way to boost energy if you trying to stop coffee

[SNG]

Look at some porn.



But make sure you don’t beat your shyt. You’ll have energy like a muthafukka

 

[LowkeyD]

I just take some bee pollen and apple cider vinegar. Natural energy for the day and not polluted with porn mind.

 

[MoeDollaZ$]

Meth

 

[Mʀ2ᴋDᴇᴇᴢ]

Chiropractor adjustments been doing the job for me

 

[old pig]

I’m not gonna lie…it provides a little bit of adrenaline lmao

 

[LuuqMaan]

And here I thought it was going to be a genuine advice. In TLR

 

[Complexion]

Downward dog to cobra and then back again. Do 21 reps with relaxed breathing and full control maintaining the mind body connection and form.

You'll have all the energy you need without any bad side effects.

 

[TAYLONDO SAMSWORTHY]

30 day Gallon of water a day Challenge
No liquor
No sweet drinks
Only Water


I pop up every morning at 7am no alarm clock and have to force myself to sleep around 1-2am

 

[Flywin Lannister]

30 day Gallon of water a day Challenge
No liquor
No sweet drinks
Only Water


I pop up every morning at 7am no alarm clock and have to force myself to sleep around 1-2am

What’s your approach to drinking a lot of water in 1 day?

I struggle to drink water because a) it tastes like nothing so I get bored (but my girl got me some flavor to put in my water yesterday) b) I feel really bloated after drinking a decent amount of water.

Any tips?

And no sweet drinks, so also no or very little candy and snacks?

 

[☑︎#VoteDemocrat]

mind body connection and form.

I really wish you fukking woo woo yoga types would just advocate for exercise instead of trying to sneak in religious spiritual nonsense. It's really intellectually insulting, and frankly, retarded.

 

[TRUEST]

Get a pet tiger, lion or python. You’ll have the energy to run a thousand miles.

 

[Gully Bull]

I really wish you fukking woo woo yoga types would just advocate for exercise instead of trying to sneak in religious spiritual nonsense. It's really intellectually insulting, and frankly, retarded.

So is physical therapy different than yoga? They doing the same thing.

 

[TAYLONDO SAMSWORTHY]

What’s your approach to drinking a lot of water in 1 day?

I struggle to drink water because a) it tastes like nothing so I get bored (but my girl got me some flavor to put in my water yesterday) b) I feel really bloated after drinking a decent amount of water.

Any tips?

And no sweet drinks, so also no or very little candy and snacks?

• So the gallon jug was a mental mind-fukk so I copped a water filter pitcher and I fill up a 24oz cup and drink a minimum of 5.5 cups a day.

• I know the benefits of this so I literally drink the water as a transaction, no thought process just drink it throughout the day and keep it pushin

• Make sure the water flavoring is zero calories, sugar free

• its all mental, pee soon as u feel it, it’ll be hard the first few days but gets easier as you go

• Im also intermittent fasting only eating between a 6 hour window (6pm - Midnight) and I haven’t changed my diet and im down 12 pounds already. I dont eat like shyt but I’ll eat some cookies, a reeses cup, a scoop of ice cream sporadically. I dont overshoot it but i satisfy my sweet tooth

• Work through the bloating, it’ll get easier as you go. And dont try to drink a gallon hella fast. Spread throughout the day

 

[Big Jo]

Downward dog to cobra and then back again. Do 21 reps with relaxed breathing and full control maintaining the mind body connection and form.

You'll have all the energy you need without any bad side effects.

You should look into the five Tibetan rites if you haven’t already . It’s a sequence of poses. In fact the movement you posted above is the 5th rite. And 21 reps is the recommended routine

 

[LowkeyD]

Be careful with your water intake. Over hydration is a real thing. Plus you can throw off your electrolyte level which will lead to a host of other issues.