Franco Columbo old schoo bicep workout
- Thread starter Biscayne
- Start date
Biscayne
Ocean air
I’ve been working out for 6yrs, and still haven’t maximized my bicep peak. The best my biceps ever looked was when I was 3yrs in and I toned down. I have the pics. But I was so cut and I didn’t have the mass and fullness, but I had a slight peak. 
PortCityProphet
Follow me to the truth
I’ve been working out for 6yrs, and still haven’t maximized my bicep peak. The best my biceps ever looked was when I was 3yrs in and I toned down. I have the pics. But I was so cut and I didn’t have the mass and fullness, but I had a slight peak.
So what you're trying to say is that your biceps are just meh?
SheWantTheD
Veteran
That sh is geneticsI’ve been working out for 6yrs, and still haven’t maximized my bicep peak. The best my biceps ever looked was when I was 3yrs in and I toned down. I have the pics. But I was so cut and I didn’t have the mass and fullness, but I had a slight peak.