I'm eatin a yogurt fruit parfait right now.Fruit is so slept on, friends. So many perks. Especially bananas (no homo). They have L-tryptophan in them which promotes sleep AND converts to serotonin which is an antidepressant. Strawberries are just straight
status idk what their benefits are but I'm sure there are many. Blueberries are like a natural viagra. My dikk gets hard as a crowbar after eatin some blueberries
add on.



Helps the nerves send signals faster throughout your body.