Fukked up my Back.. I shoulda Warmed Up!!

Busted_Toes

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Fukk it, i been through worse. I just got to take it slow the next couple of days. Porn will make it better. Going to make a playlist from my collection and just relax before the fight.
 

Buddy

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I been :flabbynsick: lately and decided to do some burpees. Of course i didn't warm up. I do about 20 reps (10 per set) and on my third set all i heard was a pop... Now my lower back on the left side is killing me. I haven't worked out in so long, i forgot to warm up :snoop: Now i got lower back pain ... :mjcry: Can't even lie down without pain radiating down my lower left leg :mjcry: this might be worse than constipation.

How am i supposed to sleep? On my stomach? :dame:
 

Harry Sax

Formally mr 321
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Fukk it, i been through worse. I just got to take it slow the next couple of days. Porn will make it better. Going to make a playlist from my collection and just relax before the fight.
Wait till dat bytch lock up and start spasming :damn:
 
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