how effective is this and shld i be doin it every other day, daily, once a week?
@krackdagawd @ThugLife @GinaThatAintNoDamnPuppy! @Fonsworth
@krackdagawd @ThugLife @GinaThatAintNoDamnPuppy! @Fonsworth

OP is most likely trolling.Diary in general is EXTREMELY harmful to overall health. Eat more vegetables for your calcium

OP is most likely trolling.
wow, i remember one of yall tlkn bout sum gallon milk challenge or sum shyt
If lactose intolerant. I switched to almond milk.