Getting Swole The Lazy Way

[Mowgli]

Idk about this I'm going to try it out and get back to y'all and see if this legit

Try it with a weight that makes you feel the 10 reps and you gonna be winded as fukk.

Do each set within 4 minutes n u gonna be

 

[Biscayne]

That's exactly how I workout. Sometimes it takes me an hour and a half to complete my workout. It takes hella stamina, so sometimes I take 1-3min breaks which makes my workout time longer....

 

[Mowgli]

only way to get bigger is to take in more calories than you burn

bruce lee lifted weights all day that nikka was only 135 pounds lol

Swole. Ripped. Whatever. Strong body and defined muscles

 

[Mowgli]

That's exactly how I workout. Sometimes it takes me an hour and a half to complete my workout. It takes hella stamina, so sometimes I take 1-3min breaks which makes my workout time longer....

Going right into the lift from pushup failure takes some mental toughness because your brain will try to tell you,

Nah man don't even do it.

By the time you knock out that last set you making Schwarzenegger noises and it feels good when it's done.

 

[Originalgangsta317]

Try it with a weight that makes you feel the 10 reps and you gonna be winded as fukk.

Do each set within 4 minutes n u gonna be

Ight breh we gon see

 

[Mowgli]

Ight breh we gon see

You're doing 60 + reps per set with a challenging weight after failure. I cant see how you could say it wouldnt be challenging. DOnt cheat yourself and do it with some 10's

 

[Originalgangsta317]

You're doing 60 + reps per set with a challenging weight after failure. I cant see how you could say it wouldnt be challenging. DOnt cheat yourself and do it with some 10's

Ay trust me I know how to go hard homie,I'ma give it a fair shot

 

[Mowgli]

Ay trust me I know how to go hard homie,I'ma give it a fair shot

.....OK soooooo

 

[Mowgli]

Ay trust me I know how to go hard homie,I'ma give it a fair shot

I aint forget

 

[Originalgangsta317]

I aint forget

I did it,it was ok

 

[Mowgli]

I did it,it was ok

what weight you put on

 

[Originalgangsta317]

what weight you put on

The 35's